Move like
it never
happened
Sports physiotherapy in Stellenbosch. We find the real limiter, then build the shortest honest route back to full load.
Clinical experience
Sessions delivered
Finish their plan
Typical wait for a slot
What we
put you through
Five focused pathways. Every one starts on the assessment table and ends with a re-test, so progress is a number you can see.
Sports injury
Return-to-play rehab with clear load targets and re-testing.
Post-surgical rehab
Structured recovery coordinated with your surgeon.
Chronic pain
Evidence-based plans for pain that has not settled on its own.
Movement assessment
A full screen of how you move, so rehab targets the real limit.
Desk and posture
Practical fixes for people who sit all day and feel it.
One method.
Four moves.
Dr. Willem van der Merwe
Registered Physiotherapist, HPCSA PT 0084213
Assess
A full movement screen. Range, strength and control get measured so we work from data, not a guess.
Load
A short list of exercises with exact targets. Enough to drive change, few enough that you keep doing them.
Re-test
We measure again on a set schedule. If a number is not moving, the plan changes, not your effort.
Return
Clear load targets tell us the tissue is ready. You go back to full training with a margin, not a hope.
Pick your block
Priced per session, run in blocks. No lock-in. You get an honest length estimate after the first assessment.
I came in barely able to run 2km after a knee op. Twelve weeks later I finished the Winelands half.
“Years of lower-back pain, and the first plan that actually stuck.”
Thabo Nkosi / Office manager
“Willem caught a hip issue two other physios missed.”
Emma de Villiers / Provincial hockey
Stop working
around it.
Book a movement assessment at 12 Ryneveld Street, Stellenbosch. Direct booking, no referral needed, typical slot within 48 hours.